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Latest Past Events

Gymnastics Workshop

You don't want to miss this incredible opportunity to be coached by former CrossFit Games athletes and founders of The HAM Plan, James Hobart and Austin Malleolo. We will go […]

$20

Nutrition Seminar

FREE nutrition talk at 11am in lieu of the 10:30am class and open gym. Are you tired of trendy quick fix fads, yo-yo dieting, and magic pills/ powders/ potions that […]